The Blood Type Diet, created by naturopath Peter J. D’Adamo, claims that the secret to getting the diet results that you want is hidden in your blood type. This is what you should eat, according to your blood type.
There are a lot of benefits to ordering takeout. It’s fast, it’s easy and it tastes good. It’s not always healthy, though, and you can’t always be sure what you’re getting. We’ve come up with a list of five of our best healthy food swaps for typical takeout meals.
Have you ever wandered around a grocery store looking for a specific ingredient, just to be told that it’s only available at specialty stores? We realize how frustrating this can be, and we’re here to help.